Articles
Popular and academic writing on contemplative life and its connection to mental wellbeing.
Severing the Roots of Our Discontent – The Buddhist Way
B. Alan Wallace on how the kleshas or “mental afflictors” keep us from realizing the true nature of our mind, and how we can begin to get to the root of our discontent by recognizing the kleshas for what they are. Read now
B. Alan Wallace on Mindfulness – A Mindful Balance
What did the Buddha really mean by “mindfulness?” B. Alan Wallace describes how misunderstanding the term can have implications for your practice. Read now