NEW MEDITATION PRACTICE COURSE

12 days

OCT 2020 - AUGUST 2021

Shamatha, Vipashyana & Compassion Meditation

With Glen Svensson

The three core areas of spiritual practice are mindfulness, wisdom and compassion.

In other words cultivating attentional, cognitive and emotional balance, as a basis for achieving mental balance and well-being.

In Buddhism these are often referred to as shamatha, vipashyana and compassion practice.

Over twelve days we will introduce and practice meditations in these three core areas of practice.

ON-LINE   |   LIVE COURSE
via Zoom

SUMMER 2021 TERM

(Compassion Meditation)

Please Note That This Term’s dates are on Saturdays:

SESSION 1: 8.30am – 9.45am

Break: 30 mins

SESSION 2: 10.15am – 11.30am

Break: 30 mins

SESSION 3: 12md – 1.15pm

Recommended Reading | Four Immeasurables – Alan Wallace

Please Note ~ Dates Have Been Changed To The Dates Below:

June 26 – Four Immeasurables (part 1)

July 10 – Four Immeasurables (part 2)

July 24 – Bodhicitta

August 07 – Integrated Approach

Enquiries | retreatsccn@gmail.com

ENROL NOW for a place.
Pay per term &
BURSARIES are available –
No One Will Be Turned Away..

The video & MP3 Audio recording will be yours to keep after the retreat & re-visit in your practice.

If your time zone does not permit you to be present LIVE
the recordings will be available on the CCN Website the day following the teaching.

Glen Svensson has taught alongside Lama Alan for many years and is valued as a very clear & effective teacher.

We hope that you will all take advantage of Glen’s teaching!

~ Elizabeth & Jude ~

Course Recordings - From 2020

TERM 1 (Autumn 2020)

(Shamatha Meditation)

Recommended Reading | Attention Revolution – Alan Wallace

Day 1: Sat 26 September 2020

Day 2: Sat 24 October 2020

Day 3: Sat 7 November 2020

Day 4: Sat 28 November 2020

Course Recordings - From 2021

TERM 2

(Shamatha Meditation)

Recommended Reading | Attention Revolution – Alan Wallace

Day 1: Sun 17 January 2021

Day 2: Sun 31 January 2021

Day 3: Sun 14 February 2021

Day 4: Sun 28 February 2021

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