NEW MEDITATION PRACTICE COURSE
12 days
OCT 2020 - JULY 2021
Shamatha, Vipashyana & Compassion Meditation
The three core areas of spiritual practice are mindfulness, wisdom and compassion.
In other words cultivating attentional, cognitive and emotional balance, as a basis for achieving mental balance and well-being.
In Buddhism these are often referred to as shamatha, vipashyana and compassion practice.
Over twelve days we will introduce and practice meditations in these three core areas of practice.
ON-LINE | LIVE COURSE
via Zoom
SUMMER 2021 TERM
(Compassion Meditation)
Please Note That This Term’s dates are on Saturdays:
SESSION 1: 8.30am – 9.45am
Break: 30 mins
SESSION 2: 10.15am – 11.30am
Break: 30 mins
SESSION 3: 12md – 1.15pm
Recommended Reading | Four Immeasurables – Alan Wallace
Jun 12 – Four Immeasurables (part 1)
Jun 26 – Four Immeasurables (part 2)
Jul 10 – Bodhicitta
Jul 24 – Integrated approach
Enquiries | retreatsccn@gmail.com
Glen Svensson | https://www.glensvensson.org
ENROL NOW for a place.
Pay per term &
BURSARIES are available –
No One Will Be Turned Away..
The video & MP3 Audio recording will be yours to keep after the retreat & re-visit in your practice.
If your time zone does not permit you to be present LIVE
the recordings will be available on the CCN Website the day following the teaching.
Glen Svensson has taught alongside Lama Alan for many years and is valued as a very clear & effective teacher.
We hope that you will all take advantage of Glen’s teaching!
~ Elizabeth & Jude ~
Course Recordings - From 2020
TERM 1 (Autumn 2020)
(Shamatha Meditation)
Recommended Reading | Attention Revolution – Alan Wallace
Day 1: Sat 26 September 2020
Day 2: Sat 24 October 2020
Day 3: Sat 7 November 2020
Day 4: Sat 28 November 2020
Course Recordings - From 2021
TERM 2
(Shamatha Meditation)
Recommended Reading | Attention Revolution – Alan Wallace
Day 1: Sun 17 January 2021
Day 2: Sun 31 January 2021
Day 3: Sun 14 February 2021
Day 4: Sun 28 February 2021