A course for wellbeing in challenging times . London, Jan-Mar 2015.

CEB is an evidence-based educational program developed over a decade by Dr Paul Ekman, a world leader in the science of emotion, and Dr Alan Wallace, an eminent Buddhist scholar and contemplative. CEB uses mindfulness, compassion and loving kindness meditation and emotion regulation training to improve and enhance wellbeing and emotional resilience. To be led by Malcolm Huxter (www.malhuxter.com) Australian clinical psychologist with HCPC and BPS registration who has recently moved to the UK. Mal began training in Buddhist meditation in 1975, and has been teaching mindfulness and related practices such as compassion and loving-kindness for 23 years. He has been teaching CEB in Australia since 2011.

At Colet House, 151 Talgarth Road, London, W14 9DA (near Barons Court station). This CEB course  runs over 42 hours in Jan-March 2015- three consecutive Saturdays, a break for two weeks then another three consecutive Saturdays. Jan 24th and 31, Feb 7th and 28th, March 7th and 14th 2015. 9.30am-5.00pm with lunch and tea breaks.

Bookings essential.

Cost £480 (£420 early bird by 19/12/14)
(sliding scale concessions from £240 available for some participants)

Places are limited. Enquiries and registrations:
Mal Huxter 07437335637, malhuxter@gmail.com or www.malhuxter.com
If unavailable due to being overseas contact Elizabeth West 02084404454 or emwest1944@gmail.com