Eve Ekman | Seminar | “Preventing Burnout & Cultivating Emotional Balance” | May 29, 2022

In this one-time special Zoom session with Dr. Eve Ekman we will explore the topic of burnout prevention and the foundations of emotional balance. This session will be both a valuable introduction to the science of emotions for those new to it and an important reminder to experienced practitioners, including those who have taken the Cultivating Emotional Balance courses before.

Lobsang Tenpa – Four Immeasurables & Cultivating Emotional Balance

Ven. Lobsang Tenpa Exploring The Four Immeasurables Click Here To Register If you require a bursary please contact Jude:  retreatsccn@gmail.com Four immeasurable attitudes, also referred to as the “four divine abodes” — love, compassion, empathetic joy, and equanimity — form the very heart of Buddhist methods for cultivating benevolence and Read more…