Audio Recording: Retreat at Holy Isle Centre for Peace and Health

Retreat at Holy Isle Centre for Peace and Health

Audio Recording
With Dr. B. Alan Wallace.

Shamatha and Vipashyana in the Tradition of the Great Perfection

Recorded during the 8th-15th June 2012

This single-disc format data DVD, (playable on computers and some disc MP3 players) contains the mp3 recordings of the six day retreat, in the form of teachings, meditations, discussions and text-based media, such as content list and a copy of the Sharp Vajra Tantra Text from which Alan Wallace taught.

We are offering this to you for £30. This charge includes postage and packing.

About This Retreat:

To see what this package contains, please click on the two “Contents” images on the right. They will open full size in a new window:

During this retreat Alan Wallace focuses on two shamatha methods most commonly emphasized in the Dzogchen tradition:

1] Settling the mind in its natural state, in which one attends to thoughts and other mental events, and

2] Shamatha without a sign, in which one rests in awareness of awareness itself.

Instruction in these two methods was based on teachings by Dudjom Lingpa, Lerab Linga, and Padmasambhava.

The Dzogchen approach to vipashyana focuses especially on cultivating insight into the empty and luminous nature of the mind, and instruction on this practice was based on the teachings of Padmasambhava.

Through such practices, we can explore the inner stillness, emptiness, and luminosity of awareness, which can prepare us for fully realizing the deepest dimension of awareness, primordial consciousness.

This retreat is suitable for both Buddhists and non-Buddhists.