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A course for wellbeing in challenging times . London, Jan-Mar 2015. CEB is an evidence-based educational program developed over a decade by Dr Paul Ekman, a world leader in the science of emotion, and Dr Alan Wallace, an eminent Buddhist scholar and contemplative. CEB uses mindfulness, compassion and loving kindness meditation and emotion regulation training to improve and enhance wellbeing and emotional resilience. To be led by Malcolm Huxter (www.malhuxter.com) Australian clinical psychologist with HCPC and BPS registration who has recently moved to the UK. Mal began training in Buddhist meditation…Find out more »
This retreat will be of particular interest for those involved in the modern mindfulness movement in that it will explore the deep roots from which the teachings of secular mindfulness have been extracted.
Alan Wallace: www.alanwallace.org
"There is a Crack in Everything, that’s how the Light gets in" L Cohen song A Day of Contemplative Encounter Led by Ishpriya Mataji Saturday 18th March 2017 9.30am– 4.30pm At The Kairos Centre, Roehampton, London SW15 4JA About Ishpriya Mataji Ishpriya is a spiritual teacher and guide. Although English by birth, she has lived in India among Hindu holy men and women for many years. Along with Vandana she founded three Christian ashrams for dialogue with Hindus and for…Find out more »
Transform your Mind and Change Your Life University of Wales, Lampeter Campus CLICK HERE TO BOOK NOW and don't forget to BOOK ACCOMMODATION CLICK HERE The Seven-Point Mind-Training stems from the teachings of the 11th-century Indian Buddhist scholar and contemplative Atisha and was first written down by the 12th-century Tibetan monk Chekawa. This training summarizes the Bodhisattva way of life by integrating theories and practices for the cultivation of ultimate and relative bodhichitta, or the mind of awakening. Beginning with a…Find out more »